Is Anger Destroying My Life

Is anger destroying your life—or could it be turned into strength?

In this episode of Messages for Men, Brad and Riley tackle one of the hardest challenges men face: anger. From old wounds to the pressure to “man up,” they dig into why men explode faster, how unprocessed pain becomes rage, and why silence around addiction, shame, and control keeps the cycle alive. They call out the cost of unchecked anger—broken families, damaged health, and violence that scars generations—while showing there’s also a way forward.

Anger doesn’t have to be your downfall. If you master it, it can fuel discipline, protect what matters most, and push you further when life tries to break you. The same fire that destroys can also build—if you control it instead of letting it control you.

So let’s get real: What sets you off fastest? Have you lost control and paid the price? Do you hold it in until it blows—or have you learned to channel it into strength?

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